Prone
From Legends of Cphera
A Prone character is flat on the ground. They take a -6 penalty on thrown weapons or using a bow. They gain a +6 bonus to AC for ranged attacks but receive a -6 penalty to AC for mêlée attacks.
Standing up from prone costs 2 AP and Presents an Opening
Moving while prone costs four times as many AP but gives a +2 bonus on Stealth checks.